No equipment, no problem.
Every workout is customized to fit the needs of our client. Many of our clients have home, gym, and travel workouts.
Regardless of what tools you use, the same training principles apply.
Each program is designed based on your needs and preferences because that's what I've found gets the best results.
I can't speak for the other programs because I wasn't a part of them.
But what I can tell you is that we focus on getting our clients results within the first week.
Why?
Because I've found after 25+ years of coaching high-achievers that good results when they first start the program leads to better results when ending the program.
In fact, our mission is to help you lose 10 lbs in the first 4 weeks of our coaching program.
We coach you on the mindset and strategies to make this happen. And we hold you accountable to implementing what we teach you.
Most importantly, I've worked with busy executives and entrepreneurs for almost a quarter of a century.
I understand the unique challenges that high-achievers face like business travel, socializing at networking events, and taking 5-star vacations where you don't want to skip the excellent meals that'll be available.
After testing my systems with hundreds of high-achievers, I've developed a formula that will lead you to success with your body, health, and performance.
All you need to do is follow it.
Time is our most valuable resource.
That's why this program is designed to be efficient and flexible.
On your onboarding call, we'll come up with a program customized to your schedule. And it'll be adjusted if your schedule changes.
For instance, we had clients doing 10 min workouts or 15 min workouts and getting great results. The average is 2 hours per week.
Most importantly, you'll learn how to stay consistent throughout the year no matter how much time you have to dedicate to your health & fitness.
This consistency will lead to results that will ripple through every aspect of your life.
I spent 19 years working with CEOs and celebrities as a personal trainer in Miami Beach.
One of the reasons I left personal training was because I saw that while personal training was great for clients who needed to learn how to perform exercises properly, it was terrible for transforming their body and health.
Why?
Because while the gym is important, it's what happens outside the gym that determines your results.
Your sleep. Your nutrition. Your bloodwork. What you do on vacation How you handle the holidays. How you deal with work travel.
Most trainers do what I used to do. They give you a basic nutrition program and give you some tips in between sets of squats.
That method just doesn't lead to world-class results.
My program is like having a personal trainer, nutritionist, mindset coach, accountability partner & concierge all in one.
Here's a few things we do:
• We personalize your workout and nutrition plan to fit your busy entrepreneur lifestyle and preferences.
• We help you choose what to eat when you're going out so you can make choices that lead to the results you want – even when you're on the road.
• We create workouts for you based on anywhere you're traveling in the world.
• We work through your mindset blocks so habits you learn become automatic and part of your identity.
• We hold you highly accountable and coach you through calls and text to make sure you're staying on the plan.
• We help you find the locations to get your body fat tests and blood work done to track important markers of health.
We specialize in working with successful entrepreneurs and high performing individuals over 40 with limited time to workout. We help people exactly like you.
Lebron James invests over a million dollars a year in his body.
Bryan Johnson invests 2 million dollars a year in his body.
Why is that the case?
It's clear that Fortune 500 CEOs have better returns, higher stock prices, and higher merger and acquisition exits when they invest in their health.
The same applies to seven- and eight-figure entrepreneurs who 5X or 10X their business when they're fit and feel on top of their game.
If you want to invest 2 million dollars annually in your health, we can help figure that out.
However, most clients will invest anywhere from $100,000 on the high end to as low as $5,000 on the low end.
The average American invests $5300 every year.
If you want to be average, that's totally fine.
If you're not willing to invest at least $10,000 a year in your body, this is probably not for you.
BUT, if you're willing to invest at least 10K in your body, this program has the power to change your life.
And in a lot of different ways, like:
✔ Finally, getting back in shape and regaining your confidence and feeling like your best version.
✔ Going on vacations and never feeling ashamed of your body or guilty because of what you're eating or drinking.
✔ Having the energy to play with your kids or grandkids.
✔ Better sex life with your spouse/partner
✔ Going back to your hobbies because you have the energy and your body feels less achy.
✔ Or even not feeling exhausted all the time and making bad decisions at the end of the day because you don't have the stamina that you used to do it.
OR whatever it is for you.
If you feel you're stuck and you're not moving as fast as you want to, and you're fed up with people who don't understand your goals and your needs, this program is designed for you.
The Bottom Line:
If you're ready to invest in yourself and take your health to the next level, this program has the power to change your life. You'll see measurable improvements and feel more confident, energetic, and ready to live your best decades.
So, the next step is to schedule a call with us today to discuss your current situation and how we can help you change your life this year.
As a busy entrepreneur myself, I understand your concern.
But here's the truth:
• There is no "best time" to start taking care of your health.
• There's only your readiness to change.
• Most of our clients are tired of being tired.
Most of our clients desperately needs to improve their energy levels so they can perform better at work, have more energy to keep up with their kids, and to have a better relationship with their partners.
What I can tell you is that the longer you put off your health, the harder it will be to change it. And poor health causes fatigue, brain fog, aches & pains, and a lack of confidence for most people. The other important point is that if you learn how to get in shape when your time is tight, then it'll be easy to stay in shape when you do have time.
So yes, you can absolutely do this while growing your business or career and taking care of your kids. You will simply need to work smarter, not harder. We will show you how. In our coaching program, we believe in strategy and systems. Get the strategy right and pairing it with good system is how successful bodies get built. Because as you get older, it won't get easier.
Bottom line: Successful people do not negotiate their dreams around circumstances. Your life will never line up perfectly. The best time to start was yesterday the next best time is now.
Trust is earned, and I'm here to earn yours. Your situation is unique, but the principles and practices we employ have been proven effective across a wide range of individuals for the past 20 years.
We'll tailor the program to you, and I'm confident that with commitment and hard work, you'll see transformative results for life.
Unstoppable After 40 clients directly engage with Ted Ryce and a dedicated Client Success Coordinator assigned to you throughout your journey.
Results vary, but most clients report these positive outcomes in the first 90 days:
First 30 days:
• You'll sleep better
• Stress levels will decline
• You'll lose between 8-10 lbs
• You'll have greater energy levels
• Your strength measurably increases
In 60 days:
• You shed an average of 5-7 lbs per month
• Your mood will be enhanced—a mental transformation that has even been effective for people suffering from clinical depression
• You'll gain greater muscle mass
In 90 days:
• You shed an average of 5 lbs per month
• Cholesterol levels and blood pressure will drop
• You'll reduce or even eliminate lower back pain and knee pain
Although the Unstoppable After 40 Program is a personalized program, it uses techniques and therapeutics developed for a very specific target audience. Consequently, you must be 38 years or older to be considered for the program. Our best results are for clients in their 40s and 50s.
Compared to mainstream medicine, we assume a more comprehensive posture on your health data and track more than 80 biomarkers. Further, while most biomarker ranges are focused on diagnosing disease, our objective is to identify optimal levels for peak performance. For example, the traditional 'normal' range for vitamin D is 30-100 ng/ml, however, for performance, research suggests 80-120 ng/ml is more optimal. Our diagnostics aren't just a snapshot of your health; they are an ongoing analysis of your projected peak levels across the board and how to achieve them.
No, a gym membership is not necessary, although we will work with you to structure your routine for a gym if that's your preference.
We provide 3 options to our clients for a personalized workout program:
Option #1: To train at home, start by sending us a photo of your equipment. We will make any recommendations needed to your setup, then design a program based accordingly. Equipment can be as simple as resistance bands or even your furniture at home.
Option #2: If you have a gym membership, we will ask you to send us the name and location of your gym. We will do our best to research the facility to understand the equipment available to you.
Option #3: We can also design a hybrid approach for clients who want some gym time and some time at home working out.
Keep in mind your plan can be adjusted to fit your life. If you move, or if you're traveling, staying in hotels, or want to work out outdoors, our program will adapt to your lifestyle and needs.
The Unstoppable After 40 Program is primarily geared towards the physiology of men over 40, We do selectively coach spouses, significant others and family members as well. Please contact us for more information.
The Unstoppable After 40 Program is a personalized program designed to benefit a wide range of men. Ideally, our clients are 40+ year old males:
• Who are accustomed to exercise but are seeking a new approach to fitness that is designed for their age, body limitations (aches, pains, and injuries), and busy schedule.
• Who have been prioritizing business (or career) over their health and are now finally looking to have as much success with their health as they do with their wealth.
• Who're action-oriented and are ready for a change.
• Who decided to become Unstoppable in their 40s, 50s and 60s.
Most of our clients due to being overweight (exclusions can apply) they, are experiencing these health issues. Before the official start of the program, we will develop a plan that is going to balance your cholesterol levels and blood pressure based off our initial call and the initial lab testing. On our initial call, we will dive deep into the problem, and we will be able to tell you the actions we will take to solve these issues.
No. We work with you to fit your lifestyle.
A call is a prerequisite before we prescribe a regime because health and wellness are unique to each individual and require a personalized approach.
We need to understand your:
– Current body type and physical state.
– Previous experience with any fitness regimen in the past (results, pain points, etc.).
– Patterns of what may or may not be working for you.
– Goals so that we can set milestones and realistic monthly expectations.
– Health issues, injuries, and existing medications.
– Your life and work schedule.
– Any obstacles that may prevent you from achieving your goals.
After we examine all of the friction we're facing, we will propose a personalized program that fits you and your lifestyle. Everything about our longevity programs is tailored to you because what we offer is a lifelong, sustainable program for fat loss, health and longevity.
To expand your health span AND lifespan; In other words, to get in the best shape of your life, become your best version, enjoy your 40s,50s, and 60s to the fullest, and leave a legacy that you're proud of. Our program has 3 levels and when you schedule a call with us, we can explain more.
Many of our clients experience these exact issues. Our ability to help you depends on the intensity of the discomfort you're experiencing, your current treatment plan, the medications you're taking, and, finally, your goals.
Nonetheless, our programs are fully personalized, so when you tell us about any issues, we consider those in building our program for you.
This will be discussed in our initial call, and we will be able to assess whether we can approve you for the program and the approach we will take with your condition.
Plus, Ted is specialized in injuries, aches and pains trainings, because of his own injuries at an early age he had to learn how to treat them, so he could still get in shape. Furthermore, he went to learn from the worlds renowned experts about the best ways to get in shape and stay pain free.