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Ask Ted 2: How to avoid common relationship mistakes

In this episode Ted answers the following question: "Hi Ted, I'm Paul. I'm 32 years old and I just started a new relationship and I'm really excited. Here's the thing: I did a lot of wrong things in my past relationships and I don't want to do the same again. Can you give me some tips about how to avoid the same regrets?" If you want to know the answer, check out this episode.

Ask Ted 1: What is an Alpha Male? and How to become one.

by Ted Ryce

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    In this episode Ted answers the following question:"Hi Ted. I'm Regis, I'm a fan of your podcast and since the podcast is called Alpha Man Project I'm wondering: What is an ALPHA MAN for you?" If you want to know the answer, check out this episode.

    10: Nick Tumminello: Part 2: Strength training for Fat Loss

    by Ted Ryce

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    by Ted Ryce         by Ted Ryce        
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      In this episode, you will learn: How to use strength training for fat loss, The 3 Cs of strength training for fat loss, The benefits of high-intensity interval training and MUCH more.

      9: Nick Tumminello: Part 1: Strength Training for Fat Loss

      by Ted Ryce

      Getting file data..   

      by Ted Ryce         by Ted Ryce        
      Getting file data..              Getting file data..             
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      Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
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        Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
        Back 15 seconds
        Forward 60 seconds
        Currently Playing
        In this episode, you will learn: How to use strength training for fat loss, The 3 Cs of strength training for fat loss, The benefits of high-intensity interval training and MUCH more.