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24: Frank Nash: Part 1: How to Live Life on your Own Terms

by Ted Ryce

24: Frank Nash - Part 1: How to Live Life on your own Terms

by Ted Ryce         by Ted Ryce        
24: Frank Nash - Part 1: How to Live Life on your own Terms           24: Frank Nash - Part 1: How to Live Life on your own Terms          
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    In this episode, you will learn: How Frank Nash got into fitness and where he came from, How he developed his great business and lifestyle?, What is surge theory? What are the things to be known about surge theory? and MUCH more. Listen now.

    Shooting in Santa Barbara: In support of those affected by this tragedy

    As someone who's personally lost a family member to an act of violence, I have strong feelings about what happened and the reasons Elliot used to justify his actions. Elliot was influenced by the Men's Rights Movement and called himself an "alpha male." Check out this video and see my message.

    13: Brian St. Pierre: Part 2: 5 Ways to improve your nutrition today

    by Ted Ryce

    Getting file data.    

    by Ted Ryce         by Ted Ryce        
    Getting file data.               Getting file data.              
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      In this episode, you will learn: Busted: The truth behind nutrition myths, Does intermittent fasting work - and is it healthy, What Brian thinks about IIFYM and MUCH more. Listen now.

      12: Brian St.Pierre: Part 1: 5 Ways to improve your nutrition today

      by Ted Ryce

      Getting file data.    

      by Ted Ryce         by Ted Ryce        
      Getting file data.               Getting file data.              
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        Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
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        Currently Playing
        In this episode you will learn: 5 Ways to improve your nutrition today, Forget calorie counting: Try this secret to manage your portions, The best time to take your protein shake and MUCH more. Listen now.