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8: Mike Mahler Part 2: Man Up: Optimize Your Hormones to feel younger, energetic and ignite your sex life

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by Ted Ryce

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    4: Steven Kotler: Part 2: How to be Superman in your own life

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    by Ted Ryce

    4: Steven Kotler - Part 2: How to Be Superman in your own life

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      In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow”How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project
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      3: Steven Kotler: Part 1: How to be Superman in your own life

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      by Ted Ryce

      3: Steven Kotler: Part 1: How to Be Superman in your own life

      by Ted Ryce         by Ted Ryce        
      3: Steven Kotler: Part 1: How to Be Superman in your own life           3: Steven Kotler: Part 1: How to Be Superman in your own life          
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        Speed: 50% Speed: 75% Speed: Normal Speed: 125% Speed: 150% Speed: 175% Speed: Double Speed: Triple
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        In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow” • How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project
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        14: Michael Lipowski: Setting yourself up to win: How to build a powerful physique

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        5 Secrets for Bigger, Stronger Muscles Exercise and stress: The importance of recovery after exercise for better results Why you need to customize your workout? 5 Ways to burn fat and build muscle Why your mindset will determine your success or failure with exercise (and in life)
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