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Ask Ted 24: Developing A Positive Mindset

In this episode, you will learn how to develop a positive mindset. Also, how to stop your negative thoughts through the WHAT IF UP technique and MUCH more. Listen now.

65: What No One Tells You About Looking After Yourself

57: John Spencer Ellis Part 1: 5 Life Changing Life Hacks That You Can Try Right Now

In this episode, you'll learn: How to Upgrade your life today,Stop Thinking Small! How to Open Your Mind to Thinking Big, Tips and exercises to boost brain power and MUCH more. Listen now.

24: Frank Nash: Part 1: How to Live Life on your Own Terms

In this episode, you will learn: How Frank Nash got into fitness and where he came from, How he developed his great business and lifestyle?, What is surge theory? What are the things to be known about surge theory? and MUCH more. Listen now.