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In this podcast, you will learn:
Insiders secrets about the supplement industry
The answer to: "is Bodybuilding dead?"
Where supplements fit in a bodybuilding plan
Why meal plans are more important than supplements
Categories
Second Tip: EAT WELL Sounds easy right? Many people make nutritional programs much more complicated than they need to be. Granted, some people will need […]
Categories
The first tip is: FOCUS ON BEHAVIORS NOT RESULTS. What the difference? “I am going to lose 3 pounds this week” is a result. “I am […]