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Seeing as I’ve been a personal trainer in Miami beach for the past 13 years, I may be a bit biased. However, after reading my […]
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Here is a video of me demonstrating one of my favorite methods of active rest: MMA Shadowboxing. Check it out:
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Lose Weight Now Part 2 – Exercise Properly For Your Goals If you would like to start on the path to results today, contact me HERE.
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Want to take your nutrition in the right direction to burn fat and put you on the path to weight loss? It’s simply a matter […]