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69: Shawn Phillips: Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life

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by Ted Ryce

69: Shawn Phillips - Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life

by Ted Ryce         by Ted Ryce        
69: Shawn Phillips - Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life           69: Shawn Phillips - Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life          
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    In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.
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    36: Vic Magary: Part 1: 9 The Right Way to Burn Fat with Nutrition and Exercise

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    by Ted Ryce

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      In this episode, you will learn: • The #1 secret for fat loss results. • What is the best for fat loss workout? • The 3 pillars of fat loss. • How to build good habits and make them stick. • Paleo Diet: Does it actually work? • The benefits of rest and recover after exercise. • The difference between warriors and soldiers
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      Does Exercise Boost Your Immune System?

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      By: Miami Beach Personal Trainer Ted Ryce It has been a particularly bad flu season and many people I know either have colds or are getting […]
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      Do You Know What The Absolute BEST Way To Workout Is? Read This…

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      In this post, I’m going to share with you the BEST method to use when you go to the gym. With all the different types of […]
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