alpha man project podcast
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Your Taste Buds Are Messed Up ,Know WHY you want to eat healthier ,You Can Still Eat Processed Food, Just Eat Less,Eat Better Quality Processed Food ,Learn How To Cook ,Easy Ways To Make Health Food More Tasty
In this episode you'll learn: 3 Things men do wrong at the gym,The #1 secret to building the perfect physique,How to change your workouts to get better results and MUCH more. Listen now.
In this episode, you'll learn: The #1 secret to building the perfect physique,How to change your workouts to get better results, Tips for healthy eating: 90/10 Rule and MUCH more. Listen now.
A listener's question:
-Like many other people, for me, money is SUPER tight right now. Unfortunately, I've had to discontinue my gym membership for the time being. So, my question is, can you recommend or talk about some body weight exercises that you can recommend? Or a good combination of them that someone can do every couple of days? I don't think you've addressed this before, but I could be wrong, I have a SUPER bad memory. LOL!!! Thanks Ted!! Loving the podcast, keep up the awesome work! Jimmy