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4: Steven Kotler: Part 2: How to be Superman in your own life

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by Ted Ryce

4: Steven Kotler - Part 2: How to Be Superman in your own life

by Ted Ryce         by Ted Ryce        
4: Steven Kotler - Part 2: How to Be Superman in your own life           4: Steven Kotler - Part 2: How to Be Superman in your own life          
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    In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow”How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project
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    15: Dr.Spencer Nadolsky: The truth behind the top 7 nutrition supplements:The media is lying to you

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    The truth behind high-protein diets and cancer. Do fish oil supplements really increase prostate cancer risk? How and Why the media distorts health information Supplements every men needs Dr. Spencer Nadolsky's top supplement recommendations Discover the best pre workout supplement for men What kind of protein supplement is right for you? The secret supplement for depression
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    10: Brad Thorpe: How to get stronger, prevent injuries and improve sports performance with isometrics

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    Why isometrics is the missing component to your success with exercise How Bruce Lee and Arnold Schwarzenegger used the power of isometrics Why isometrics are the key to getting out of pain How isometrics will get you stronger, prevent injury and lower your blood pressure The real reason your muscles get "tight"
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    6: Kit Sanderson: The future of bodybuilding, insiders secrets about the supplement industry and much more

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    In this podcast, you will learn: Insiders secrets about the supplement industry The answer to: "is Bodybuilding dead?" Where supplements fit in a bodybuilding plan Why meal plans are more important than supplements
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