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Latest Episodes & Articles

Bonus Ep. with Laura Yates: It’s Over!’ 13 Breakup Survival Tips to Get You Through It

In this episode you'll learn: How to increase our confidence after a break-up , How get back into the dating scene after a break-up, What you should do to make your next relationship better and MUCH more. Listen now.

86: Steve Trager: How To Be Confident In Any Situation

In this episode you will learn: How to get your confidence back ,How to achieve your goals (this simple trick makes your life easy),How to avoid making emotional decisions and MUCH more. Listen now.

85: Steven Kotler: Bold: How to Go Big, Create Wealth and Impact the World

In this episode you will learn: Abundance: The future is better than you think,Getting out of your comfort zone: Why it’s hard and you should, How to discover your purpose in business and life and MUCH more. Listen now.

84: Tony Federico: The Paleo Diet: Eat Like a Modern Caveman

In this episode you will learn: What type of diet works best for people (humans),How to deal with food cravings,Why you should take the paleo 30-day challenge and MUCH more. Listen now.

83: Sam Hershberger: How To Have A “Hell, Yeah!” Life

In this episode you will learn: How to have a "Hell Yes!" life,How to start your personal development journey,Conquer your fears to achieve your goals and MUCH more. Listen now.

82: Jason Treu: How to be more social and succeed in all areas of your life

In this episode you will learn: The #1 secret to making more money and having better relationships, What is "social capital" and why should you care about it? ,How to build social skills and boost your confidence and MUCH more. Listen now.

81: Rog Law: Take Your Training To The Next Level

In this episode you will learn: How to change your eating habits,Get in the right mindset to lose weight and build muscle, How to build good habits (and make them stick) and MUCH more. Listen now.

78: Kamal Patel: Part 1: 11 Nutrition Hacks to Optimize Your Health And Hormones

In this episode you will learn: The difference between free and total testosterone,Soy Protein: Good for men?,GMO foods: What are we eating and MUCH more. Listen now.

77: Mark Tullius: Part 2: How Martial Arts Can Supercharge Your Masculinity

In this episode you will learn: The true meaning behind martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts,How to get a rid of negative people in your life and MUCH more. Listen now.

76: Mark Tullius: Part 1: How Martial Arts Can Supercharge Your Masculinity

In this episode you will learn: The true meaning behind martial arts,Why your kids should practice martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts and MUCH more. Listen now.