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Latest Episodes & Articles

127: Mike Fitch: How To Build Muscle Without Weights

In this episode, you'll learn: How to maximize strength and size with bodyweight exercise, How much a disaster recover can cost you, Bodyweight VS Lifting and MUCH more. Listen Now.

126: Max Putz: Become The Man Women Want

In this episode, you will learn: Why our fathers influence the love partners we choose, 2 Qualities that women find irresistible in men and What women are really attracted to in men...

125: Aaron Marino: How To Dress Like A Real Man

In this episode, you'll learn: Why you should care about style as a man, The #1 mistake men make when buying clothes, 5 Tips to make the most of your looks and MUCH more.

124: Javier Lumbreras: 11 Life Lessons On How To Stop Chasing Happiness, Follow Your Dreams & Succeed In Life

In this episode, you will learn: The importance of being flexible in life / How to unlock opportunities / 3 Mistakes we make in the pursuit of happiness and MUCH more.

123: Adam Gazzaley: Biohacking Your Brain For Health, Focus and Productivity

In this episode, you will learn: Can video games really improve your cognitive skills? / Why the modern world is bad for your brain / How sleep can hack your creativity and MUCH more.

121: Aj Roberts: The Link Between Fitness and Success

In this episode, you will learn: • Consistency: The key to progress in your fitness program • How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things • Why a morning ritual is critical to a successful day and MUCH more.

Bonus Episode: How To Be Less Socially Awkward

Do you want to overcome shyness or anxiety and be confident and charismatic? Do you want to make effortless conversation with anyone, make friends and get dates easily? Watch this episode right now and learn how exactly.

120: Charles Staley: How To Be Surprisingly Strong and Fit Over 40

In this episode, you will learn: Muscle growth, fat loss and your genetics / Why strength training is a MUST for everyone / The #1 Key to longevity / How to get results from your Workout Program and MUCH more.

119: Elliott Hulse: How to Become The Strongest Version of Yourself

In this episode, you will learn: •The #1 secret to productivity •The evolution of masculinity •What is periodization training? •The seasons of a man's life and MUCH more.

118: Jesse Elder: The Power Of Self-Mastery

In this episode, you will learn: • 3 Things that fighting can teach you • 5 Reasons why you are enough just the way you are • How to become enlightened • The 3 fundamental actions you can take to change your life and MUCH more.