Latest Episodes & Articles
From an unhealthy kid to wellness coach. This week's guest, Josh Trent, will empower you to take your health and fitness to the next level using technology. Also, you will learn how you can reduce your stress levels, the best apps for your health and how to get the most out of your wearable. Listen Now!
In this episode, I share 5 leadership lessons I learned from the experience. I also share the story of what was going wrong when I was preparing to give my speech and how I was able to "set a new standard" for the future speakers at their events.
In this week’s episode, Gary pulls back the curtain on what the FDA knows that the public doesn’t—information that may be keeping you from having a better health.
Have you ever felt afraid of taking risks?
In this episode, you will learn how taking risks can make you happier and more successful (even if you failed in the past). Don’t let your past define your future. Learn the right tools you need for smart risk-taking and start to win in life and business.
“’It's not about motivation, it's about discipline - Steve Kamb
In this episode, Nerd Fitness guy, Steve Kamb is our guest on the Legendary Life Podcast! We talk about why are we so obsessed with reality Tv, 3 ways to get unstuck and take action towards your goals, how to become the superhero of your own story and more. Enjoy the show!
Tell me you’ve had this experience: You start out with the best of intentions. Today is the day you’re going to start with your to-do list, exercise, eat healthy, meditate and bring home a major win. Life happens and you get behind your schedule and it feels there's no way to catch up with your goals.
What if you could get back on track? I want to share thirteen productivity hacks that will start your day off right and maximize your time.
These hacks have helped me get the most out of my day and perform at my best no matter what.
Are leaders born or made?
Definitely made. According to new research from the field of neuroscience, you can rewire your brain to become a better leader.
Are you ready to learn what it takes to become a great leader? Listen to this fascinating episode with Dr. Tara Swart and discover how neuroscience can improve your leadership skills and performance. Listen Now!
More than 50 qualities have been identified that are important to great leaders. But there are seven leadership qualities that seem to stand out as being more important than the others. In this episode, you'll learn the seven most identified attributes of leaders and executives. Listen Now!
In this episode, you'll learn: How to overcome obstacles in business and life, It's not your resources that make the difference, The fastest way to change your life and MUCH more. Listen Now!
In this episode, you will learn: What is biohacking,
The connection between health and performance, 3 Simple ways to reduce stress and MUCH more. Listen Now!