Latest Episodes & Articles
The fat loss journey can take us to do stupid things; whether we don't know better or receive poor guidance, bad decisions can make us lose lots of time, money, and above all things, our health. In this Ted Talk episode, Ted shares the five mistakes that took him to hell and back to lose 30 pounds.
Our lives have become pretty uncomfortable in the last couple of years; we are so tired of it that we shy away from discomfort. But what if the key to success depends on doing the exact opposite? In this episode, the successful multipreneur and internationally recognized public speaker Sterling Hawkins reveals why we shouldn't run away from discomfort but seek it and hunt it down.
Do you have a cabinet full of supplements you bought, took for a while, and then stopped? Or perhaps you keep taking them without knowing if they are helping you somehow? In this Ted Talk episode, Ted reveals everything you need to know about supplements. Listen Now!
If you have ever wondered if there is a shortcut to living a wealthy life and increasing your living standard through your work, you should listen carefully to today's interview. In this episode, the renowned sales strategist Glenn Poulos reveals how to achieve financial success while staying grounded, taking care of your health, and becoming a better person.
Many of us wait for the “perfect time” with our health, nutrition, and fitness, and life in general. But this all-or-nothing thinking—as in, “If I don’t do this perfectly then it’s not enough and I give up!”—rarely gets us “all.” It usually gets us “nothing. In this Ted Talk Episode, Ted reveals how you can change your mindset and finally achieve your goals. Listen now!
We all want to live a good life. We grind, make titanic efforts, and wonder how life will be once we get "there”. But, do we really know what a good life is? If we don't, how do we know how much money a good life cost? In this episode, renowned Money Coach Krisstina Wise reveals how to Have a Lifetime Love Affair with your Finances and master the three pillars of success: health, wealth and relationships. Listen now!
We are all excited for this Summer since it is the first one that will feel back to normal after Covid. We had 2 rough years that tested our resilience, emotional state and mental health. Now it's finally the time to reflect and reset. ThisTed Talk episode is more like a reflection on how you want to spend this summer? Who do you want to be? What have you promised yourself and your family for years that you're not doing? Listen in to find out what you can do to live a legendary summer this year!
I bet you´re feeling pretty stressed most of the time. And why wouldn’t you? The world is a stressful place. Your business is stressful. Your career is stressful. Being a parent is stressful. And hey, your body doesn’t do what it used to. My point is we are all under a lot of stress and stress could be stopping you from losing the fat that you want. In this episode, I´ll reveal how the 3S system can help you lower stress, lose weight and keep it off. Tune in to discover a simple method that can transform your body and mind in record time.
Whether it’s been helping Richard Branson get his workout done at 5am, or Robert Downey Jr. get in shape for his first Iron Man movie, or helping an entrepreneur client stay in shape while growing his business… It doesn’t make a difference. Being legendary is about making legendary decisions. Listen to this new episode to find out how you can start living a legendary life!
If you feel you've heard and tried almost everything to lose weight, yet you are either stuck at your weight or gain it back in half the time you lost it, don't you think it's time to ask yourself seriously about why this is happening? In this episode, Ted gets his hands dirty and shares 5 harsh truths about fat loss that no diet or health influencer on earth would ever tell you.