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What the heck is “Biohacking”? Biohacking is a crazy-sounding name for something not crazy at all—the desire to be the absolute best version of ourselves. And with that in mind, I created this special episode for you with 39 Biohacks For Fitness, Nutrition, Sleep, Stress, and Happiness (that actually work). So, get ready to a better body, health, and life in 2017. Listen Now!
In this episode, you’ll learn: How to control food cravings and overeating, How to boost your mood and energy levels, How to stop yo-yo dieting and MUCH more. Listen now.
In this episode you will learn: How to control food cravings and overeating, How to boost your mood and energy levels, How to stop yo-yo dieting and MUCH more. Listen now.
By Miami Beach Personal Trainer Ted Ryce You sit down to a nice salmon dinner triumphantly thinking, “Hey, now this is a healthy meal!” In a […]