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Latest Episodes & Articles

Success Story: After Following All Restrictive Diets Out There And Gaining Back Every Pound He Lost Tracy Finally Started To Achieve Lasting Results In Our Program

Have you ever felt like the weight loss journey is a never-ending cycle of disappointment and frustration? In this episode, Ted sits down with Tracy C, a 60-year-old man who, after undergoing total knee replacement surgery, needed to lose over 100 pounds. In just four months of joining our program, he has already lost 32 pounds. Tracy dives into his experiences, sharing the challenges he encountered with mainstream diet plans and the skepticism he initially had before embarking on this journey. Listen now!

Ted Talk 194: How Can I Build Muscle After 50? – Ask Ted

Here’s what we want men over fifty to know: A lot of fitness plans out there can put your body at risk. Instead of getting results, you get exhausted. In this Ask Ted episode, Ted reveals muscle-building techniques you need for your age without risking injury. Listen to this episode to learn how to build your best body ever in your 50s and beyond.

557: Metabolism Unveiled: Debunking Myths And Revealing Evidence-Based Strategies For Sustainable Weight Loss with Eric Trexler

Feeling frustrated by the never-ending struggle to shed those extra pounds? Bombarded with claims of a "slow metabolism"? It's time to break through the noise and uncover the truth. Today, Ted sits down with Dr. Eric Trexler, a true fitness expert with years of experience to unravel the misconceptions surrounding metabolism and its effects on weight loss. Get ready for a dose of evidence-based insights and practical strategies to transform your fitness journey. Listen now!

Ted Talk 193: Journey Within: Seeking Clarity Through Ayahuasca At Rythmia

Ever thought you're doing everything right to stay healthy, but something's not clicking? Feel like something is holding you back? In today’s episode, Ted is going to talk about the hidden barriers that keep high achievers like you from reaching that next level of fulfillment. He will share his own personal journey of feeling stuck despite doing all the right things and how he's taking bold steps to break free from this cycle. Listen now!

556: Buy Back Your Time Blueprint: Work Less, Achieve More, And Become The Best Version Of Yourself with Dan Martell

Ever wished for a life where you call the shots, focusing only on what you love? Success isn't just about working harder; it's about smart systems and a mindset shift that lets you do meaningful work while having time to spare. In today’s episode Ted talks to Dan Martel, an award-winning entrepreneur and the author of the book "Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire" who will reveal his secrets on how you can succeed in business while enjoying more freedom than you ever imagined. Listen now!

Ted Talk 192: The Magic Ratio for Happiness: Rewiring Your Brain for Positivity

How often have you said, "I just want to be happy"? Or how many times did you say to a loved one: "I just want you to be happy." Happiness is the biggest desire we all have. But, is there a magic formula, a magic ratio to happiness and positivity? The answer is "Yes." In this new Ted Talk episode, Ted Ryce will reveal it. Plus, you'll learn what steps you need to take to live a happy and fulfilled life are. Listen now!

Unstoppable After 40 Masterclass: The Simple (But Effective) 5-Step Process Our High-Achieving Clients Are Using To Burn Fat, Boost Energy & Build Better Habits For Life (With Just 3 Hours A Week)

Today, we are excited to release Ted's brand-new masterclass, where he is going to share his simple yet effective 5-step process that his high-achieving clients have been using to burn fat, boost energy, and build better habits for life. If you're a man over 40 who has been prioritizing your business or career over your health, this is the perfect opportunity for you to learn how to transform your body and optimize your long-term health 3X faster than other methods. Get ready to become unstoppable this year!

Ted Talk 191: The Ultimate Health Hack: Avoid The #1 Mistake

If you listen to this podcast you must be a person who eats healthy, exercises a lot and has many good habits that should help your body stay in shape and feel great most of the time. But despite all these healthy habits, you don’t feel as good as you should all the time. Sounds familiar? Wondering why is this happening? Find out the answer to these questions from this new Ted Talk episode! Listen now!

555: Unlocking Your Best Self: Take Action On Your Dreams, Revive Your Relationships, And Expand Your Mindset with Angus Nelson

In today's ever-changing world, it's easy to get caught up in the race for success and validation, only to realize that it doesn't bring the lasting joy we seek. But, what if there's a different way to live? In today’s episode, Angus Nelson, a renowned influential speaker, coach, and facilitator in the field of personal and professional development will share his practical tools and wisdom to help you find genuine contentment and fulfillment in your life. Listen now!

Ted Talk 190: Are Calories All That Matter For Weight Loss? – Ask Ted

Are you confused about how to actually lose fat? In today’s Ask Ted episode, Ted is going to answer the question “Are calories all that matter for weight loss?”. He breaks down the complexity of fat loss, emphasizing that calories play a significant role in determining weight, and he reveals some other important factors that also influence the weight loss process. Listen now!