Legendary Life Blog | Legendary Life Podcast

Unstoppable After 40: My Secret Nutrition Hack For A Fitter Summer, The Ultimate Anti-aging Strategy (According To Science), And The Best Exercise To Banish Shoulder Pain

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Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson

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Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!

Unstoppable After 40: Discover The Minimal Training Needed To Maintain Muscle, How To Build An Impressive Physique In Your 40s & 50s, And A Must-try Triceps Hack

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Newsletter

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months

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Meet my client David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. Learn how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life.