Legendary Life Blog | Legendary Life Podcast

566: The One Weird Trick To Immediately Improve Your Life (That You Can Do Today) with Ted Ryce

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Do you want to level up your life and improve your health but you feel like you haven't been giving it the attention it deserves? It seems other priorities, perhaps even those of others, have been taking the lead over taking care of yourself. If the answer is yes, this new episode will help you take that action that you know you need to take. Ted is going to reveal the one weird trick to immediately improve your life (that you can start doing today). Listen now!

Unstoppable After 40: How To Lose 3-5lbs Before The Holidays, The 15-minute No-gear Workout That Will Get You Fit, And The Year-end Habit That Will Transform Your Life

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Today’s issue is brought to you by Legendary Life Coaching. We help busy executives, entrepreneurs, and other high-performers burn fat and feel younger while growing their […]

Ted Talk 205: Zone 2 Cardio For Fat Loss: Beneficial Strategy Or Bad Idea?

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If you've ever tried to shed some extra weight and get fit, you've probably wondered about the role of cardio in your plan. In today's episode, Ted is going to take a deep dive into this topic. He'll share some science, throw in his own experiences, share a couple of client case studies, and will reveal some surprising insights that might go against what you've heard before. Listen now!

Success Story: 57-Year-Old Engineer Lost Over 20lbs In 4 Months, Reclaimed His Health and Became a Role Model For His Son

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Meet Tim, a 57-year-old electronics engineer from the U.K. who struggled with obesity and a sedentary lifestyle, so he decided to join our program. In just four months, Tim lost over 20 pounds, shed belly fat, gained muscle, reclaimed his health, and became a role model for his son. Listen now to find out more about his incredible journey!