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Legendary Life Blog

Ted Talk 201: The Untold Secret To Superhuman Performance

We all want to be successful and have great connections with the people we care about. But, the road to success is paved with obstacles. In this new Ted Talk episode, Ted Ryce will reveal powerful lessons from his own experience working with the highest-performing people on this planet. He will also talk about the importance of health in high performance, managing stress to perform better, and much more. Listen now!

562: Unlocking Your Fitness Potential: Strategies To Overcoming Plateaus And Achieving Sustainable Fat Loss Results with Dr. Allan Bacon

In today's episode, Ted sits down with Dr. Allan Bacon, a seasoned expert in fitness and nutrition, to tackle these challenges head-on. Together, they'll delve into the world of health and fitness advice, dissecting the impact of social media sensationalism. Dr. Allan will unveil invaluable strategies to help you break through plateaus and keep that motivation burning on your fitness journey, will discuss the role of calorie tracking, the impact of medications on weight loss, and so much more. Listen now!

Unstoppable After 40: The 20-Sec Workout That You Can Start Today, A Fat Loss Hack To Stay Fit While Enjoying Your Social Life, And How To Improve Your Sleep With 2 Hacks.

Today’s issue is brought to you by Legendary Life Coaching. We help busy executives, entrepreneurs, and other high-performers burn fat and feel younger while growing their […]

Ted Talk 200: Why Clean Eating Isn’t The Magic Fat Loss Bullet You Think (And What to Do Instead)

Is your strict diet failing to shave off those inches? Have you fallen off diets before? Clean eating often fails for many reasons. Food isn't merely fuel or nutrition or the only factor affecting your health. It pleases, motivates, and helps you bond. Then, why single it out? In this episode, Ted reveals how to eat to lose fat without turning into a "diet weirdo." Listen now!