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568: How to Become Unstoppable in 2024 Series: Part 1: Mastering Your Mindset: The Key to Lasting Body Transformation Success

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In Part 1 of the "How To Become Unstoppable In 2024 Series" Ted dives into mindset—exploring how it totally shapes the way we deal with our health, wealth and legacy.  He breaks down what mindset really means, why it’s key in our health journey, and the 5 mindset shifts you need to create a body transformation that lasts and to develop a longevity mindset. Listen now!

567: How to Become Unstoppable in 2024 Series: Intro: How Health & Fitness Saved My Life

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In this Intro episode of the "How To Become Unstoppable In 2024 Series", Ted talks about the profound impact of health and fitness in his life after the tragic loss of his mother and brother.  He also shares how focusing on his health helped him regain his zest for life and reshape his vision for the future and how it can transform your life too. Listen now!

Unstoppable After 40: Is Ozempic, Wegovy, And Mounjaro The Cure For Weight Loss, How To Stop Hitting The Pause-button On Your Fitness, And No More ‘I’ll Start Tomorrow’

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If you’re a high achiever ready to kickstart your fitness journey ahead of the New Year… If you seek more than just weight loss – including […]

Ted Talk 207: The Power Of Gratitude: The Secret Key To Personal Growth And Resilience

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Happy Thanksgiving, everyone! Let’s take a break and reflect on gratitude. In our busy lives, it's easy to overlook its power. Gratitude isn't just a quick thank-you—it's a whole mindset that changes how we see things. In today’s special episode, Ted delves into the profound impact of gratitude, sharing personal insights and experiences that have shaped his journey. Listen now!