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Legendary Life Blog

11: Sam Branson: How To Change The World

In this episode you will learn: How Sam Branson found his mission in life, Why striving in life is important, What Sam Branson learned from a 3 month expedition in the Arctic and MUCH more. Listen now.

Ask Ted 1: What is an Alpha Male? and How to become one.

In this episode Ted answers the following question:"Hi Ted. I'm Regis, I'm a fan of your podcast and since the podcast is called Alpha Man Project I'm wondering: What is an ALPHA MAN for you?" If you want to know the answer, check out this episode.

10: Nick Tumminello: Part 2: Strength training for Fat Loss

In this episode, you will learn: How to use strength training for fat loss, The 3 Cs of strength training for fat loss, The benefits of high-intensity interval training and MUCH more.

9: Nick Tumminello: Part 1: Strength Training for Fat Loss

In this episode, you will learn: How to use strength training for fat loss, The 3 Cs of strength training for fat loss, The benefits of high-intensity interval training and MUCH more.