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In this episode Ted answers the following question:
"Hi Ted, I'm Paul. I'm 32 years old and I just started a new relationship and I'm really excited. Here's the thing: I did a lot of wrong things in my past relationships and I don't want to do the same again. Can you give me some tips about how to avoid the same regrets?"
If you want to know the answer, check out this episode.
In this episode you will learn: How Sam Branson found his mission in life, Why striving in life is important, What Sam Branson learned from a 3 month expedition in the Arctic and MUCH more. Listen now.
In this episode Ted answers the following question:"Hi Ted. I'm Regis, I'm a fan of your podcast and since the podcast is called Alpha Man Project I'm wondering: What is an ALPHA MAN for you?"
If you want to know the answer, check out this episode.
In this episode, you will learn: How to use strength training for fat loss, The 3 Cs of strength training for fat loss, The benefits of high-intensity interval training and MUCH more.
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