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Legendary Life Blog

81: Rog Law: Take Your Training To The Next Level

In this episode you will learn: How to change your eating habits,Get in the right mindset to lose weight and build muscle, How to build good habits (and make them stick) and MUCH more. Listen now.

Ask Ted 30: What The Holidays Are Really About

Ask Ted 29: Should I Take A Testosterone Boosting Supplement?

79: Kamal Patel: Part 2: 11 Nutrition Hacks to Optimize Your Health And Hormones

In this episode you will learn: The difference between free and total testosterone,Healthy eating on a budget,Dietary Supplements: What you need to know and MUCH more. Listen now.