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Ted Talk 46: Get Off Your Butt: How To Regain Momentum & Motivation

by Ted Ryce

Ted Talk 46: Get Off Your Butt: How To Regain Momentum & Motivation

by Ted Ryce         by Ted Ryce        
Ted Talk 46: Get Off Your Butt: How To Regain Momentum & Motivation           Ted Talk 46: Get Off Your Butt: How To Regain Momentum & Motivation          
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    Even the most motivated people run out of steam in times of uncertainty. Maybe you’re exhausted or feel as though your creativity has been depleted, but you can’t get your act together for whatever reason. In this Ted Talk, Ted will share some actionable strategies for recharging your motivation and get you going. Listen Now!

    413: Obesity: Is It A Disease Or A Choice? with Ted Ryce

    by Ted Ryce

    413: Obesity: Is It A Disease Or A Choice? with Ted Ryce

    by Ted Ryce         by Ted Ryce        
    413: Obesity: Is It A Disease Or A Choice? with Ted Ryce           413: Obesity: Is It A Disease Or A Choice? with Ted Ryce          
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      In 2019, around 40% of adults in the United States were estimated to be obese. Many people blame obesity on poor dietary choices and inactivity, but it's not always that simple. In this episode, fat loss and health expert Ted reveals other factors that can have powerful effects on body weight and obesity and compelling reasons to help you understand if obesity is a choice or a disease. Listen Now!

      Ted Talk 45: Help! Which Area Of My Life Do I Want To Transform This Year?

      by Ted Ryce

      Ted Talk 45: Help! Which Area Of My Life Do I Want To Transform This Year?

      by Ted Ryce         by Ted Ryce        
      Ted Talk 45: Help! Which Area Of My Life Do I Want To Transform This Year?           Ted Talk 45: Help! Which Area Of My Life Do I Want To Transform This Year?          
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        We are living in stressful times. But the truth is that we can not let this crisis stop us from achieving what we want in life. In this Ted Talk, Ted talks about how we all have the ability to create success in every area of our life if we're willing to do the work. Plus, how to identify the areas that need the most improvement and take action today. Listen now!

        412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce

        by Ted Ryce

        412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce

        by Ted Ryce         by Ted Ryce        
        412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce           412: Ditch the Unrealistic Health and Fitness Approach & Start Getting Sustainable Results with Lee Boyce          
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          The illusion is sold to us everywhere we look. The media tell us that by doing just one or two things better we can go from out of shape to a fitness model in a short amount of time. In this episode, renowned strength and conditioning coach Lee Boyce, explains how to stop believing in this media nonsense and set expectations that work for you. Listen now!