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Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less

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Eat less, move more — is weight loss that simple? It sounds straightforward. For that reason, most people don't understand why they keep struggling to burn fat and create a lean muscular body. Listen to this episode where my client Dan, who struggled with weight his entire adult life, joined my coaching program and lost 40 lbs in just four months while growing his business. Listen Now!
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Unstoppable After 40: Discover The Top 3 Science-backed Strategies To Reverse Aging, Full-body Workouts Vs Split: Which Is Better For Fat Loss And The Best Way To Unlock Shoulder Mobility

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Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]
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595: Beyond Conventional Medicine: The Healing Effects of Psilocybin with Gabe Charalambides

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Imagine breaking free from years of anxiety and OCD through a transformative journey. Meet Gabe Charalambides, founder of Odyssey, the first legal psilocybin retreat in the US. In this episode, Gabe shares his insights on psilocybin and how it can help busy professionals find peace and personal growth. Listen now!
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Unstoppable After 40: How To Build Muscle And Strength In 70% Less Time, Are You At Risk Of Pre Diabetes, And How To Build Bigger Biceps Without Elbow Pain

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Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]
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