Brief Bio:

Shawn Phillips is an Integral Philosopher of body, mind & LIFE; Sports Nutrition Exec (formerly EAS); Best-selling author of Strength for Life, FITLifestyle, and 6-Pack ABS.

In this episode, you’ll learn:

• How exercise can empower you to live a better life
• Why Strength Training is important
• Chemicals that lower your testosterone
• How to get over your fears
• Why men go through a midlife crisis
• Change your life: How to quiet your mind
• How to live in the moment

[tweet_box design=”box_12_at” float=”none” author=”Shawn Phillips”]”When we fully experience what we most resist, we win a strength and resilience that serves us every moment of every day.”[/tweet_box]

Connect with Shawn Phillips:

Website

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