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If you haven’t heard about it, barefoot running is one of the most popular and controversial topics in the exercise world right now. Books like Born […]
Antioxidants are substances found in food – i.e. plants and animals – that inhibit the chemical process of oxidation. Oxidation is the chemical process of one […]
Since scientists in the Human Genome Project successfully decoded the human genome, the literal blue print of human beings, in 2003, medicine has been looking to […]
The other day I posted an article called “Why I Eat Eggs Every Day But I’m Not Worried About the Egg Recall.” If you haven’t read […]