Ted Talk 57: The United State Of StressTed Talk 57: The United State Of Stress
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I think it’s safe to say 2020 is off to a tense end. We’re hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The U.S. stock market is dipping. Oil prices are rising. It’s stressful. We are living in the United States of Stress right now. And in this Ted Talk episode, I talk about how these events are affecting our health, relationships, work, and life balance. Plus, I share strategies on how we can control our environment to live a better life despite the current events. Listen now.
426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey
by Ted Ryceby Ted Ryce
426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey
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Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? In this episode, a high-performance consultant Ryan Munsey talks about how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace.
424: HRV: The Secret To A Healthier & Stress-Free Life with Dr. Mike T. Nelson
by Ted Ryceby Ted Ryce
424: HRV: The Secret To A Healthier & Stress-Free Life with Dr. Mike T. Nelson424: HRV: The Secret To A Healthier & Stress-Free Life with Dr. Mike T. Nelson
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A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, emotional trauma, meeting deadlines, and paying bills, can push you beyond your ability to cope. In this episode, Dr. Mike T. Nelson will explain how you can improve the body and mind resilience to stress, so you can finally live a happier, healthier, and stress-free life. Listen Now!
Ted Talk 55: 5 Powerful Life Lessons I Learned from My Dad's Death
by Ted Ryceby Ted Ryce
Ted Talk 55: 5 Powerful Life Lessons I Learned from My Dad's DeathTed Talk 55: 5 Powerful Life Lessons I Learned from My Dad's Death
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Ted's father died six days ago. In this emotional Real Talk Friday, Ted opens his heart and talks about his final days with his dad and shares the five major lessons he learned from his dad's death.