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Miami Beach Personal Trainer – Get Fit For Fighting!

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Hey, everyone! Hope you’re doing great! As you may or may not know, I’ve been into martial arts for over 20 years and I’ve spent spent […]
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Miami Beach Personal Trainer – Follow These Nutritional Guidelines To Start Losing Weight

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  Want to take your nutrition in the right direction to burn fat and put you on the path to weight loss? It’s simply a matter […]
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Miami Beach Personal Trainer – Is Strength the Key To Results?

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  One problem that I see with people in the gym is that they are WEAK. Strength is EVERYTHING. In fact, what people call conditioning is […]
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Miami Beach Personal Trainer – Are You Chasing Results Or Fatigue?

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“Your workout program is only as good as your ability to recover from it. This is true whether you are working out for fat loss, muscle […]
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