Essential SSL

Why Negative Thinking Is a Good Thing

I’m all for having a positive outlook but a lot of people take it overboard. Telling yourself that you’re life is awesome when you’re unhealthy, overweight, […]

How Norway Is Destroying Your Health And Poisoning Your Sushi

By Miami Beach Personal Trainer Ted Ryce You sit down to a nice salmon dinner triumphantly thinking, “Hey, now this is a healthy meal!” In a […]

How To Be an Action Hero In Your Own Life – Part 1

Action movies are one of my favorite film genres. Not only do you get to see some pretty cool action scenes but you can learn a […]

Two Supplements That You Should Be Taking

By: Miami Beach Personal Trainer Ted Ryce There are literally thousands of supplements on the market. In fact, when I did a search on Amazon.com for […]