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Ted Talk 79: Oops! I Almost Had Cancer…

In this Real Talk Friday episode, Ted openly and honestly shares what happened when his doctor told him the diagnosis, how to prevent or slow down cancer with a diet change, and what to do next. Give this episode a listen if you have any loved ones who are dealing with cancer so you don't have to end up having a health scare to understand that your health should be your number one priority in life. Listen now!

Ted Talk 78: Motivation Isn’t Enough. Environment Literally Shapes Your Life

“Just do it”….. this Nike mantra has been a motivational quote for a lot of us. The truth is that getting motivated every day can be very tricky and elusive. You might not realize it, but your environment literally shapes your life. Listen to this Ted Talk episode, where Ted explains how your environment impacts your life and reveals a step-by-step guide on creating an environment where you can thrive and achieve your goals this year! Listen now!

Ted Talk 77: I’m Not The Same Person I Was A Year Ago And Neither Are You …

2020 was a crazy year for all of us. The Coronavirus pandemic changed the world and changed each one of us. We are getting back to normal now, but “normal” is different from what it used to be. How to get back on track? How to level up your life in a post-pandemic world? Listen to this Ted Talk episode to find out the answers to these questions and much more.

Ted Talk 76: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More

Do you ever feel, when listening to this podcast, that you have some things you would really like to ask? Do you want to get answers from Ted Ryce to your wellness and health related questions? Well, in this new episode, we are going to bring back the listener question segment! Listen now!