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Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live

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by Ted Ryce

Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live

by Ted Ryce         by Ted Ryce        
Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live           Ted Talk 70: Help! I Want To Reconnect To The Life I Was Meant To Live          
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    It’s easier than ever to get lost in the day-to-day activities and stresses of the external world. On top of that we have to worry about Covid-19, vaccines, life in a post pandemic world, etc.In this Ted Talk episode, Ted talks about how to reconnect to ourselves and the life that we are meant to live. So, tune in if you want to start your inner work and finally live a fulfilled life this year.
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    439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass

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    by Ted Ryce

    439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass

    by Ted Ryce         by Ted Ryce        
    439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass           439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass          
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      Are carbs evil? Is the Keto diet the best diet in the market? Is intermittent fasting good for your health? In this special episode, nutrition expert Kevin Bass talks about the biggest myths related to nutrition, and why these antiquated beliefs need to be put to rest. Listen now!
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      438: The Easiest Cardio Workout You Can Do (That Actually Works) with Ted Ryce

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      by Ted Ryce

      438: The Easiest Cardio Workout You Can Do (That Actually Works) with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      438: The Easiest Cardio Workout You Can Do (That Actually Works) with Ted Ryce           438: The Easiest Cardio Workout You Can Do (That Actually Works) with Ted Ryce          
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        When you think cardio, particularly if you’re just starting to get active, it’s natural to focus on four main activities: jogging, swimming, cycling, and walking. All four are great options, but they aren’t always convenient, especially if it’s hot, cold or raining outside. In this episode, Ted will explain why walking is an “unsung hero” of cardio workouts and how to use it to burn more fat without burning yourself out.
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        Ted Talk 69: Help! I Can’t Disconnect From Social Media & The News!

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        by Ted Ryce

        Ted Talk 69: Help! I Can't Disconnect From Social Media & The News!

        by Ted Ryce         by Ted Ryce        
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          A recent survey from the American Psychological Association found that, for many Americans, “news and social consumption has a downside.” In this Ted Talk episode, Ted will talk about how social media and the news can affect your mental and physical health and what to do to cope with, even if you believe you need to stay connected to stay informed. Listen Now!
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