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448: Indistractable: How to Take Back Our Time and Focus On What Really Matters with Nir Eyal

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by Ted Ryce

448: Indistractable: How to Take Back Our Time and Focus On What Really Matters with Nir Eyal

by Ted Ryce         by Ted Ryce        
448: Indistractable: How to Take Back Our Time and Focus On What Really Matters with Nir Eyal           448: Indistractable: How to Take Back Our Time and Focus On What Really Matters with Nir Eyal          
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    Do you feel like you allow yourself to be pulled away from your goals, despite knowing what you have to do? Want to know how to stop doing that? In this new episode of the Legendary Life podcast, Nir Eyal is going to reveal some important strategies on how to overcome distraction and stop getting in your own way. Listen now!
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    Ted Talk 77: I’m Not The Same Person I Was A Year Ago And Neither Are You …

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    by Ted Ryce

    Ted Talk 77: I'm Not The Same Person I Was A Year Ago And Neither Are You ...

    by Ted Ryce         by Ted Ryce        
    Ted Talk 77: I'm Not The Same Person I Was A Year Ago And Neither Are You ...           Ted Talk 77: I'm Not The Same Person I Was A Year Ago And Neither Are You ...          
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      2020 was a crazy year for all of us. The Coronavirus pandemic changed the world and changed each one of us. We are getting back to normal now, but “normal” is different from what it used to be. How to get back on track? How to level up your life in a post-pandemic world? Listen to this Ted Talk episode to find out the answers to these questions and much more.
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      447: How to Stop Losing and Gaining the Same 10 to 15 Pounds with Ted Ryce

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      447: How to Stop Losing and Gaining the Same 10 to 15 Pounds with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      447: How to Stop Losing and Gaining the Same 10 to 15 Pounds with Ted Ryce           447: How to Stop Losing and Gaining the Same 10 to 15 Pounds with Ted Ryce          
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        It often feels like there are two distinct phases of weight loss: One where you're losing the weight, and then another where you gain it back. If you ever feel that way, you're not alone. But it doesn't have to be that way. In this episode, Ted reveals nine proven strategies that you can start doing today to stop losing and gaining the same stubborn pounds and get back on track—for good. Listen Now!
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        Ted Talk 76: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More

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        Ted Talk 76: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More

        by Ted Ryce         by Ted Ryce        
        Ted Talk 76: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More           Ted Talk 76: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More          
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          Do you ever feel, when listening to this podcast, that you have some things you would really like to ask? Do you want to get answers from Ted Ryce to your wellness and health related questions? Well, in this new episode, we are going to bring back the listener question segment! Listen now!
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