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452: Are Seed Oils Harmful To Your Health?

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by Ted Ryce

452: Are Seed Oils Harmful To Your Health?

by Ted Ryce         by Ted Ryce        
452: Are Seed Oils Harmful To Your Health?           452: Are Seed Oils Harmful To Your Health?          
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    The consumption of industrial seed oils represents a new change for human beings as they have only been recently introduced into our diet. They’re not foods that our ancient ancestors ate as modern processing methods didn’t exist then. Is that necessarily a bad thing? Find out the truth about the seed oils what the latest scientific research says about them from a new episode of the legendary Life podcast! Listen now!
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    Ted Talk 81: Help! I’m Doing Everything Right, But I’m Still Not Losing Weight

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    by Ted Ryce

    Ted Talk 81: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight

    by Ted Ryce         by Ted Ryce        
    Ted Talk 81: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight           Ted Talk 81: Help! I'm Doing Everything Right, But I'm Still Not Losing Weight          
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      Are you killing yourself at the gym, but despite all your efforts, the scale doesn't move? Well, working out at the gym certainly helps us in many ways. But when it comes to losing weight, just working out very hard, without taking care of our nutrition, is not the best solution. In thisTed Talk episode, Ted explains why trying to out-train your diet doesn't work and the smartest way to do it. Listen up as we break down everything that goes into getting in the best shape of your life (even if you tried and failed over and over).
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      451: Concurrent Training: The Ultimate Cardio Strategy

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      by Ted Ryce

      451: Concurrent Training: The Ultimate Cardio Strategy with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      451: Concurrent Training: The Ultimate Cardio Strategy with Ted Ryce           451: Concurrent Training: The Ultimate Cardio Strategy with Ted Ryce          
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        Some fitness experts and gurus swear that you should focus only on one type of activity, either cardio or weightlifting. So, if you hear about concurrent training, you might be wondering if it's effective or counterproductive? In this episode, Ted explains what concurrent training means, the interference effect, and the effective ways to combine cardio and strength training to get results faster. Listen now!
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        Ted Talk 80: Help! My Childhood Trauma Is Holding Me Back…

        My Childhood Trauma Is Holding Me Back...
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        by Ted Ryce

        Ted Talk 80: Help! My Childhood Trauma Is Holding Me Back...

        by Ted Ryce         by Ted Ryce        
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          Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. What do you do when all of the bad stuff from your past starts to catch up with you and affect your present life? In this Ted Talk, Ted explains how childhood trauma can hold us back. He also shares several trauma healing treatments that he tried and reveals innovative therapies that can help you get past the trauma and reclaim your life back. Listen now!
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