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Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less

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by Ted Ryce

Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less

by Ted Ryce         by Ted Ryce        
Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less           Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less          
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    Eat less, move more — is weight loss that simple? It sounds straightforward. For that reason, most people don't understand why they keep struggling to burn fat and create a lean muscular body. Listen to this episode where my client Dan, who struggled with weight his entire adult life, joined my coaching program and lost 40 lbs in just four months while growing his business. Listen Now!
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    614: Carbs, Weight Loss Drugs, and the Future of Fitness with Danny Lennon

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    by Ted Ryce

    614: Fitness Myths Exposed: The Truth About GLP-1 Agonists, Weight Loss, and Fitness Trends with Danny Lennon

    by Ted Ryce         by Ted Ryce        
    614: Fitness Myths Exposed: The Truth About GLP-1 Agonists, Weight Loss, and Fitness Trends with Danny Lennon           614: Fitness Myths Exposed: The Truth About GLP-1 Agonists, Weight Loss, and Fitness Trends with Danny Lennon          
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      Are carbs the enemy? Do medications like GLP-1 agonists change the game for weight loss? In this episode, Ted sits down with Danny Lennon to break down the myths and misconceptions around fitness and nutrition. From body composition goals to the surprising science of hunger and hormones, this conversation is packed with insights you can’t miss. Listen now!
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      613: 7 Strategies to Survive the Holiday Season Without Gaining Weight

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      by Ted Ryce

      Ted Ryce

      by Ted Ryce         by Ted Ryce        
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        Most people gain weight during the holidays—and never take it off. In this episode, Ted shares 7 simple strategies to help you enjoy the festivities without sabotaging your health and fitness goals. Learn how to navigate parties, handle social pressure, and stay in control this holiday season. Listen now!
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        Success Story: How a 47-Year-Old Broker Shed 20lbs, Supercharged His Business & Became a More Present Dad—All in 3 Months

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        by Ted Ryce

        Ted Ryce

        by Ted Ryce         by Ted Ryce        
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          Meet my client Trevor, a 48-year-old successful real estate broker who went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business. He also reveals how to stay on track during the holidays, how to deal with social pressure, and much more. Listen now!
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