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Unstoppable in 2025: Your Ultimate Blueprint to Master Weight Loss, Build a 40+ Body That Thrives, and Crush Your Health Goals in Record Time

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by Ted Ryce

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    Welcome to the “Unstoppable in 2025” series where Ted teaches how to finally master the weight loss game and reach your goals in record time. In part 1, Ted dives deep into the mindset of health and body transformation and how to break free from your limiting beliefs and strategies that are stopping you from achieving your goals in 2025. In part 2 he covers the smarter training blueprint for men over 40 to build strength, avoid injuries, and stay consistent. In part 3 he talks about nutrition, part 4 is all about stress and sleep, in part 5 he dives deep into health optimization and in part 6 he puts it all together to create a roadmap for your transformation. Listen now!
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    616: 7 Mistakes to Avoid If You Are 40+ and Want to Build Muscle (Change These If You Want Better Results)

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    by Ted Ryce

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      Getting in shape and building a lean muscular body after 40 is different. You'll lose muscle mass as you get older, and recovery can also be different than in your 20s. In this episode, Ted reveals the 7 mistakes you must avoid if you are over 40 and want to build muscle sustainably, effectively, and pain-free. Tune in to learn how to build your best body ever in your 40s, 50s, and beyond.
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      615: Ask Ted: What Are The 3 Things Men Over 40 Should Do to Get Fit in 2025?

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      by Ted Ryce

      615: Ask Ted: What Are The 3 Things Men Over 40 Should Do to Get Fit in 2025?

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        Are you waiting for January 1st to kick off your fitness journey? In this episode, Ted shares why you shouldn’t do that and reveals the key to achieving sustainable fitness success in 2025. Learn the three essential strategies every man over 40 needs to get fit and stay consistent without burnout. Listen now!
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        Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less

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        by Ted Ryce

        Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less

        by Ted Ryce         by Ted Ryce        
        Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less           Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less          
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          Eat less, move more — is weight loss that simple? It sounds straightforward. For that reason, most people don't understand why they keep struggling to burn fat and create a lean muscular body. Listen to this episode where my client Dan, who struggled with weight his entire adult life, joined my coaching program and lost 40 lbs in just four months while growing his business. Listen Now!
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