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546: Ted’s Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Will Get You Into The Best Shape Of Your Life) with Ted Ryce

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546: Ted's Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Will Get You Into The Best Shape Of Your Life) with Ted Ryce

by Ted Ryce         by Ted Ryce        
546: Ted's Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Will Get You Into The Best Shape Of Your Life) with Ted Ryce           546: Ted's Fitness Journey of Excessive Exercise & Strict Eating (And The 5 Body Transformation Rules That Will Get You Into The Best Shape Of Your Life) with Ted Ryce          
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    In this episode, Ted will be sharing his fitness journey. He will be sharing how fitness saved his life, all the struggles of excessive exercise and strict eating in his 20s, how he got fat and stressed in his 30s, and how he finally got in great shape in his 40s. And the best part, without cutting out his favourite foods while travelling the world and growing his business. Listen to this episode to learn the 5 Body Transformation rules that Ted used to transform his 40+ body, feel younger, and finally enjoy his lifestyle!
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    Ted Talk 181: How Can I Increase My Testosterone Levels Naturally? – Ask Ted

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    Ted Talk 181: How Can I Increase My Testosterone Levels Naturally? - Ask Ted

    by Ted Ryce         by Ted Ryce        
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      In this Ask Ted episode, Ted tackles a question he received on Twitter: "How can I naturally increase my testosterone levels?" During the episode, Ted dives into practical tips and valuable insights on this important topic. He highlights the importance of understanding where you are at, shines a light on the biggest culprit behind low testosterone and tells you exactly what you need to do about it. Ted also delves into the right kind of exercise you should engage in, specific supplements that optimize testosterone levels, and so much more. Listen now!
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      545: The Power of Habit: How Small Changes Lead To Big Results For Busy Professionals with Ted Ryce

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        Do you ever find yourself stuck in a cycle of missed opportunities and self-defeat? In this episode, Ted shares the inspiring story of one of his clients who initially faced challenges in maintaining habits to achieve his body transformation goal. Discover the small change that proved to be the turning point in his journey towards success. Tune in to gain valuable insights from his story and uncover key lessons that can be applied to your own aspirations! Listen now!
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        Ted Talk 180: Unlocking the Million-Dollar Mindset: My $15,000, One-Day Coaching Journey

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        Ted Talk 180: Unlocking the Million-Dollar Mindset: My $15,000, One-Day Coaching Journey

        by Ted Ryce         by Ted Ryce        
        Ted Talk 180: Unlocking the Million-Dollar Mindset: My $15,000, One-Day Coaching Journey           Ted Talk 180: Unlocking the Million-Dollar Mindset: My $15,000, One-Day Coaching Journey          
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          Imagine a diamond. It starts its journey deep beneath the earth’s surface as a lump of coal. The coal undergoes immense pressure and temperature over millions of years, transforming it into a brilliant diamond. Now, imagine if you could replicate that process in a single day, transforming your mindset from coal to diamond in 24 hours. In today’s Ted Talk episode, will reveal how he achieved exactly that, sharing the lessons he learned and the remarkable transformation he experienced. Tune in now and listen!
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