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548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

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by Ted Ryce

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    In today’s episode Ted talks to Adam Lane Smit, a renowned Attachment Specialist and personal coach who helps people heal, connect, and build lasting relationships. They delve into the profound influence of attachment styles on our mental and physical health. Listen now to discover how addressing attachment patterns can pave the way for more fulfilling relationships and overall health!
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    Ted Talk 183: The Impact of Tragedy: How Overcoming Adversity Shaped My Philosophy on Health and Longevity

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    by Ted Ryce

    Ted Talk 183: The Impact of Tragedy: How Overcoming Adversity Shaped My Philosophy on Health and Longevity

    by Ted Ryce         by Ted Ryce        
    Ted Talk 183: The Impact of Tragedy: How Overcoming Adversity Shaped My Philosophy on Health and Longevity           Ted Talk 183: The Impact of Tragedy: How Overcoming Adversity Shaped My Philosophy on Health and Longevity          
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      Life throws us all some serious curveballs, and Ted knows this firsthand. He went through a series of heartbreaking losses: His mother died in a car accident when he was only a 14-year-old. His 9-year-old brother was kidnapped and murdered, later his sister ended her own life. At 43, he lost his father to poor health. As he reflects on all the loss, he has found a silver lining. A message of hope and a path to better health. In this Ted Talk episode, Ted is going to talk about the impact of tragedy and how overcoming adversity shaped his philosophy on health and longevity. Listen now!
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      547: The Truth About Low Carb Diets: 5 Nutrition Facts That Low-Carb Gurus Aren’t Telling You with Ted Ryce

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      by Ted Ryce

      547: The Truth About Low Carb Diets: 5 Nutrition Facts That Low-Carb Gurus Aren’t Telling You with Ted Ryce

      by Ted Ryce         by Ted Ryce        
      547: The Truth About Low Carb Diets: 5 Nutrition Facts That Low-Carb Gurus Aren’t Telling You with Ted Ryce           547: The Truth About Low Carb Diets: 5 Nutrition Facts That Low-Carb Gurus Aren’t Telling You with Ted Ryce          
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        Are you tired of the endless cycle of dieting and weight gain while following what the low-carb gurus are telling you? Get ready to break free as Ted uncovers the 5 hidden truths behind low-carb diets that will change the way you approach your health and fitness journey. Say goodbye to frustrating setbacks and hello to a sustainable lifestyle where you can enjoy your favourite carbs and desserts while effortlessly shedding those unwanted pounds. Listen now!
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        Ted Talk 182: Don’t Give Up On Yourself! A Guide To Thriving in Your Health Journey

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        by Ted Ryce

        Ted Talk 182: Don’t Give Up On Yourself! A Guide To Thriving in Your Health Journey

        by Ted Ryce         by Ted Ryce        
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          Giving up often seems like the easiest way out of tough situations. That’s why many people give up on themselves and their health at some point in their life. But what makes people give up so easily? In this episode, Ted sheds light on why people give up, how to persist through stressful times, and strategies to motivate yourself and stay focused through difficult times. Listen Now!
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