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560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD

by Ted Ryce

560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD

by Ted Ryce         by Ted Ryce        
560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD           560: Mastering The Science Of Fat Loss: Strategies For Long-Term Success with Bill Campbell, PhD          
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    In today’s episode, Ted interviews Bill Campbell, a researcher in the realm of performance and physique enhancement, who is passionate about helping individuals enjoy their fitness lifestyles with confidence. Bill will share his extensive expertise in exercise science and fat loss research. He delves into the biggest misconceptions about fat loss, the downsides of extreme diets, and the importance of resistance training and dietary protein intake in successful weight loss. Listen now!

    Ted Talk 197: Help! I’m Trapped by Limiting Beliefs! How Can I Break Free?

    by Ted Ryce

    Ted Talk 197: Help! I'm Trapped by Limiting Beliefs! How Can I Break Free?

    by Ted Ryce         by Ted Ryce        
    Ted Talk 197: Help! I'm Trapped by Limiting Beliefs! How Can I Break Free?           Ted Talk 197: Help! I'm Trapped by Limiting Beliefs! How Can I Break Free?          
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      The way we see the world is determined by how we perceive what happens around us. Our own beliefs will always influence our reality. In this episode, Ted Ryce explains how our limiting beliefs hold us back and reveals how we can spot our self-limiting beliefs with some practical strategies that will help us overcome them. Listen now!

      559: The Power of Isometric Training: Your Secret Weapon For A Pain-Free, Long And Healthy Life with Brad Thorpe

      by Ted Ryce

      559: The Power of Isometric Training: Your Secret Weapon For A Pain-Free, Long And Healthy Life with Brad Thorpe

      by Ted Ryce         by Ted Ryce        
      559: The Power of Isometric Training: Your Secret Weapon For A Pain-Free, Long And Healthy Life with Brad Thorpe           559: The Power of Isometric Training: Your Secret Weapon For A Pain-Free, Long And Healthy Life with Brad Thorpe          
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        Are you ready to supercharge your journey towards a longer, healthier life? Join Ted as he talks to isometrics expert, Brad Thorpe, who shares groundbreaking research that highlights isometric exercises as the best choice for lowering blood pressure and more. Explore isometrics, their history, benefits for weight loss and mental well-being, and how this safe and effective method can transform your fitness and health. Listen now!

        Ted Talk 196: Rythmia: How Drinking Ayahuasca Changed My Life (Again)

        by Ted Ryce

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        by Ted Ryce         by Ted Ryce        
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          In a world filled with daily pressures and uncertainties, many of us feel stuck in various aspects of our lives, yearning for deeper meaning, inner peace, motivation, and purpose. But how can we break free from the trauma that is holding us back to discover our true selves? In this Ted Talk episode, Ted shares his recent life-changing experience at Rythmia, and how drinking Ayahuasca changed his life again. Listen now!