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573: Embracing Holiday Gratitude To Become Happier And Healthier with Ted Ryce

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    As we embrace the holiday season, many of us, especially those over 40 who are constantly striving for success in our careers and personal lives, might be facing this struggle: Despite living a life that seems like a dream, we often catch ourselves measuring our success against where we think we should be. In this special Christmas episode, Ted explores how gratitude can transform our mental health, how shifting our mindset from idealized future goals to acknowledging our progress can change our perspective on success. Listen now!
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    Unstoppable After 40 Coaching Program: Most Frequent Asked Questions

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    Unstoppable After 40 Coaching Program: Most Frequent Asked Questions

    by Ted Ryce         by Ted Ryce        
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      A lot of people have been asking about our Unstoppable After 40 Coaching Program. They don't know if it's the right fit for them, they're interested, but they want to know more information. So, Ted decided to create a Frequent Asked Questions episode for you guys, an episode where he going to answer to the top 7 questions people have been asking us about the program. Listen now!
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      Success Story: 49-Year-Old High Performer, Scott Shed 35lbs In Just 4 Months, Overcame Burnout, And Reclaimed His Health

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      Success Story: 49-Year-Old High Performer, Scott Shed 35lbs In Just 4 Months, Overcame Burnout, And Reclaimed His Health

      by Ted Ryce         by Ted Ryce        
      Success Story: 49-Year-Old High Performer, Scott Shed 35lbs In Just 4 Months, Overcame Burnout, And Reclaimed His Health           Success Story: 49-Year-Old High Performer, Scott Shed 35lbs In Just 4 Months, Overcame Burnout, And Reclaimed His Health          
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        Meet Scott, a 49 y/o high performer who was training daily but sabotaging his fat loss over the weekends. After having a heart attack at age 46 and not being able to get sustainable results on his own, he decided to finally get serious about his health and joined our program. In 4 months, Scott shed 35lbs, stopped “eating and drinking his emotions”, went from burnout to waking up energized and improved his overall health. Now, on the cusp of 50, Scott is more than just 'fit'; he's unstoppable! Listen now!
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        572: How to Become Unstoppable in 2024 Series: Part 5: Putting It All Together: Making Your Health & Fitness Journey A Success in 2024

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        572: How to Become Unstoppable in 2024 Series: Part 5: Putting It All Together: Making Your Health & Fitness Journey A Success in 2024

        by Ted Ryce         by Ted Ryce        
        572: How to Become Unstoppable in 2024 Series: Part 5: Putting It All Together: Making Your Health & Fitness Journey A Success in 2024           572: How to Become Unstoppable in 2024 Series: Part 5: Putting It All Together: Making Your Health & Fitness Journey A Success in 2024          
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          In part 5 of the "How To Become Unstoppable In 2024 Series" Ted will talk about how to turn the strategies shared in the previous episodes into a personalized and actionable health plan. He'll teach you how to structure routines for nutrition and exercise, the main key health metrics you should be monitoring over time to measure progress, and simple and effective strategies for optimizing nutrition and supplements based on your individual needs. Listen now!
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