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In this episode you will learn: How to change your eating habits,Get in the right mindset to lose weight and build muscle, How to build good habits (and make them stick) and MUCH more. Listen now.
In this episode you will learn: The difference between free and total testosterone,Soy Protein: Good for men?,GMO foods: What are we eating and MUCH more. Listen now.
In this episode you will learn: The true meaning behind martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts,How to get a rid of negative people in your life and MUCH more. Listen now.
In this episode you will learn: The true meaning behind martial arts,Why your kids should practice martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts and MUCH more. Listen now.
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