Essential SSL

87: Brad Schoenfeld: The Science Of Fat Burning

In this episode you will learn: The single most important rule of fat loss,What the #1 key for losing body fat ,How many meals a day - When and How often should you eat daily? and MUCH more. Listen now.

Bonus Ep. with Laura Yates: It’s Over!’ 13 Breakup Survival Tips to Get You Through It

In this episode you'll learn: How to increase our confidence after a break-up , How get back into the dating scene after a break-up, What you should do to make your next relationship better and MUCH more. Listen now.

86: Steve Trager: How To Be Confident In Any Situation

In this episode you will learn: How to get your confidence back ,How to achieve your goals (this simple trick makes your life easy),How to avoid making emotional decisions and MUCH more. Listen now.

85: Steven Kotler: Bold: How to Go Big, Create Wealth and Impact the World

In this episode you will learn: Abundance: The future is better than you think,Getting out of your comfort zone: Why it’s hard and you should, How to discover your purpose in business and life and MUCH more. Listen now.