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194: 5 Ways To Stay Motivated (Especially When You’re Not Seeing Results)

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by Ted Ryce

194: 5 Ways To Stay Motivated (Especially When You’re Not Seeing Results) with Ted Ryce

by Ted Ryce         by Ted Ryce        
194: 5 Ways To Stay Motivated (Especially When You’re Not Seeing Results) with Ted Ryce           194: 5 Ways To Stay Motivated (Especially When You’re Not Seeing Results) with Ted Ryce          
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    Are you tired of working hard and getting nowhere? It can feel frustrating when you're following all the steps to success: staying focused, taking care of yourself, exercising, eating healthy, meditating, being persistent, etc. But after all your effort, you've got no big wins. No lasting results. Nada. In this short episode, you'll learn five ways to help you reignite your natural motivation and get better long lasting results instead of always feeling like you're stuck in a rut. Listen Now!
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    193: Ryan Munsey: Hidden Secrets of The Supplement Industry

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    by Ted Ryce

    193: Ryan Munsey: Hidden Secrets of The Supplement Industry

    by Ted Ryce         by Ted Ryce        
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      Maybe your doctor recommended you start taking a supplement. Maybe you stumbled across an article somewhere that suggested a certain supplement would make you stronger. Or maybe you heard that everyone over a certain age should be taking a daily multivitamin. There are any number of reasons to take supplements. And in today’s world, taking the appropriate supplement can be a critical part of a healthy life. But there is a big dirty secret in the supplement industry, and that's what you're about to discover in this episode. Plus, a special gift for you at the end. Listen Now!
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      192: UFC Fighter Charlie “The Spaniard” Brenneman: Life Lessons From A Professional Cage Fighter

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      Brief Intro: In 2007, I left the comfort of my hometown and full-time job as a Spanish teacher to pursue a career in mixed martial arts. […]
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      190: 7 Powerful Strength Training Strategies with Scott Iardella

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      by Ted Ryce

      190: Scott Iardella: 7 Powerful Strength Training Strategies

      by Ted Ryce         by Ted Ryce        
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        Did you know that strength isn't limited to muscle size and capacity? Here's the thing, when you get stronger you're better able to lose weight, run faster, and dominate your day. Also, you look better and feel better every day. Convinced you need to work on your strength? From the top strength coach Scott Iardella, we've got seven strategies to help you get stronger and injury free. Listen Now!
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