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You’re dedicated to your career, have a busy family life, and a chaotic schedule. At the same time, your fitness is important. So you’re hitting the gym hard and pushing yourself, but progress seems to be painfully slow.
Now, I hope you don’t take this the wrong way, but just because you spent an hour in the gym doesn’t mean your body is going to change at all. You need to train smarter, and best-selling author and famous MMA coach Joe Jamieson will teach you 11 Ways to workout smarter than ever. Ready to take your body to the next level? Listen Now!
Too many of us get hypnotized by our daily rituals and forget that we have a limited time on Earth to do what we feel we were here to do. Listen to this episode to avoid those mistakes that so many of us make and how your daily rituals are the key to changing your life for the better!
Let’s be brutally honest... Nobody’s life is perfect. If you are going to play the game of life, then you are going to make mistakes and have setbacks. My goal with this episode is for you to learn from one of my millionaire clients who built his business from zero. You'll hear both the positive and negative of his climb to the top. You'll learn how to avoid the dead-end mistakes he did while adding his smart strategies into your life plan. If you take these 9 essential lessons to heart it will save you time and money on your journey to success. Listen Now!
Whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. So what can be done in the next five minutes to reduce—and prevent—stress? Here's our list of 11 ways to decrease stress right now.
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