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213: If You’re Overwhelmed By The 2016 Election, Here’s What You Can Do

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by Ted Ryce

213: If You're Overwhelmed By The 2016 Election, Here's What You Can Do with Ted Ryce

by Ted Ryce         by Ted Ryce        
213: If You're Overwhelmed By The 2016 Election, Here's What You Can Do with Ted Ryce           213: If You're Overwhelmed By The 2016 Election, Here's What You Can Do with Ted Ryce          
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    While some are rejoicing, the 2016 election results have left many people feeling anxious, sad and overwhelmed. As emotional as this process has been there were a few lessons that I will be sharing with you in this episode. Also, you’ll learn why having control over your daily actions is more important, ways you can move forward and why you should not allow this to distract you from the path you're on. Today, I challenge you to make a positive effect on the world instead of letting the world affect you. Listen for more!
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    212: 6 Ways To Prevent Weight Training Injuries And Improve Flexibility

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    by Ted Ryce

    212: 6 Ways To Prevent Weight Training Injuries And Improve Flexibility with Ted Ryce

    by Ted Ryce         by Ted Ryce        
    212: 6 Ways To Prevent Weight Training Injuries And Improve Flexibility with Ted Ryce           212: 6 Ways To Prevent Weight Training Injuries And Improve Flexibility with Ted Ryce          
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      We've heard it for years: “no pain, no gain.” It's a nice saying ... If “no pain, no gain ” is your motto at the gym, you could be setting yourself up for serious injury. On today’s episode of Legendary Life, Ted shares his personal tips on how he prevents injuries and improve flexibility, what techniques he has been experimenting with and currently use to improve mobility and build strength. Enjoy the show!
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      211: The 7 Most Common Fitness Mistakes You’re Making (And What To Do About It) with Christian Thibaudeau

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      by Ted Ryce

      211: Christian Thibaudeau: The 7 Most Common Fitness Mistakes You're Making (And What To Do About It)

      by Ted Ryce         by Ted Ryce        
      211: Christian Thibaudeau: The 7 Most Common Fitness Mistakes You're Making (And What To Do About It)           211: Christian Thibaudeau: The 7 Most Common Fitness Mistakes You're Making (And What To Do About It)          
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        In this enlightening episode, you'll learn from one of the best strength coaches in the world, Christian Thibaudeau. I have been learning from Christian for over a decade and today he’ll be sharing his knowledge and common mistakes you’re making that could be preventing your progress and causing you injury. Listen Now!
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        210: Aaron Marino: How Shark Tank Can Change Your Life

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        by Ted Ryce

        210: Aaron Marino: How Shark Tank Can Change Your Life

        by Ted Ryce         by Ted Ryce        
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          Lifestyle expert Aaron Marino made a name for himself with the I Am Alpha M brand. His style and grooming YouTube channel has more than 1.9 million subscribers and throughout the past 10 years he has expanded his reach and was featured on the ABC’s Shark Tank. Listen as Aaron talks about his experience on Shark Tank, why he walked away from his deal and tips for building a successful brand. Listen Now!
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