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195: Ryan Michler: 9 Ways To Become A Great Leader

Some people believe that certain people are born leaders. Others think that leadership is forged through experience. Regardless of your views about leadership, there are always ways to improve your abilities. This episode will inspire you to reevaluate your life and past behaviors to become a better leader. Remember, good leaders don't just happen overnight. Listen Now!

194: 5 Ways To Stay Motivated (Especially When You’re Not Seeing Results)

Are you tired of working hard and getting nowhere? It can feel frustrating when you're following all the steps to success: staying focused, taking care of yourself, exercising, eating healthy, meditating, being persistent, etc. But after all your effort, you've got no big wins. No lasting results. Nada. In this short episode, you'll learn five ways to help you reignite your natural motivation and get better long lasting results instead of always feeling like you're stuck in a rut. Listen Now!

193: Ryan Munsey: Hidden Secrets of The Supplement Industry

Maybe your doctor recommended you start taking a supplement. Maybe you stumbled across an article somewhere that suggested a certain supplement would make you stronger. Or maybe you heard that everyone over a certain age should be taking a daily multivitamin. There are any number of reasons to take supplements. And in today’s world, taking the appropriate supplement can be a critical part of a healthy life. But there is a big dirty secret in the supplement industry, and that's what you're about to discover in this episode. Plus, a special gift for you at the end. Listen Now!

192: UFC Fighter Charlie “The Spaniard” Brenneman: Life Lessons From A Professional Cage Fighter

Brief Intro: In 2007, I left the comfort of my hometown and full-time job as a Spanish teacher to pursue a career in mixed martial arts. […]