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350: How To Take The Leap Of Your Life: How To Redefine Risk, Quit Waiting For ‘Someday’ And Live Boldly With Tommy Baker

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by Ted Ryce

350: How To Take The Leap Of Your Life: How to Redefine Risk, Quit Waiting for ‘Someday’ and Live Boldly with Tommy Baker

by Ted Ryce         by Ted Ryce        
350: How To Take The Leap Of Your Life: How to Redefine Risk, Quit Waiting for ‘Someday’ and Live Boldly with Tommy Baker           350: How To Take The Leap Of Your Life: How to Redefine Risk, Quit Waiting for ‘Someday’ and Live Boldly with Tommy Baker          
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    There’s a bold decision in your life you’ve been waiting to make, and every day passing by is a reminder of what hasn’t happened. In this episode, author and high-performance coach Tommy Baker will help you identify your opportunities, step into courage and create a life you can’t wait to wake up for.  Listen now!
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    349: Sleep Masterclass Part 2: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships

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    by Ted Ryce

    349: Sleep Masterclass Part 2: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships

    by Ted Ryce         by Ted Ryce        
    349: Sleep Masterclass Part 2: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships           349: Sleep Masterclass Part 2: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships          
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      Maybe getting plenty of sleep each night has never been high on your priority list of healthy living strategies in your 20s. But when you're over 40 or even on your late 30s, you start to notice the negative effects of sleep deprivation. The bad news is that being short on sleep can really affect your weight loss, productivity, performance at work, and relationships. So, if you want to understand the science of sleep and reap the performance and health benefits that come with getting the right quantity and quality of sleep, listen to the second part of this masterclass where I teach you proven strategies to hack your deep sleep and REM sleep that you can start implementing tonight.
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      348: Sleep Masterclass Part 1: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships

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      by Ted Ryce

      348: Sleep Masterclass Part 1: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships

      by Ted Ryce         by Ted Ryce        
      348: Sleep Masterclass Part 1: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships           348: Sleep Masterclass Part 1: How Sleep Is Affecting Your Weight Loss, Productivity, Performance At Work & Relationships          
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        Maybe getting plenty of sleep each night has never been high on your priority list of healthy living strategies in your 20s. But when you're over 40 or even on your late 30s, you start to notice the negative effects of sleep deprivation.The bad news is that being short on sleep can really affect your weight loss, productivity, performance at work, and relationships. So, if you want to understand the science of sleep and reap the performance and health benefits that come with getting the right quantity and quality of sleep, listen to this special Sleep Masterclass now.
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        347: One Year In Asia with Gisele Oliveira and Ted Ryce

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        by Ted Ryce

        347: One Year In Asia with Gisele Oliveira and Ted Ryce

        by Ted Ryce         by Ted Ryce        
        347: One Year In Asia with Gisele Oliveira and Ted Ryce           347: One Year In Asia with Gisele Oliveira and Ted Ryce          
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          One year ago, we left our possessions and lives behind to explore the world. We've learned so much and have grown into different people than who we were when we first started this journey. In this episode, my wife and I sit down to share with you how we are finding our passions, meeting new people, evolving as human beings, and much more. We can't wait for you to hear this episode. Listen now.
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