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Ted Talk 30: Help! Is It Too Late To Learn A New Skill Or Get In Shape?

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by Ted Ryce

Ted Talk 30: Help! Is it too late to learn a new skill or get in shape?

by Ted Ryce         by Ted Ryce        
Ted Talk 30: Help! Is it too late to learn a new skill or get in shape?           Ted Talk 30: Help! Is it too late to learn a new skill or get in shape?          
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    The thought of learning a new skill or getting back in shape may have crossed your mind lately. Immediately you may have discouraging thoughts. In this Ted Talk episode, Ted will explain how you can get in shape or learn a new skill in the next few weeks. Also, how it helps boost your memory and thinking skills. Listen now!
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    397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby

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    by Ted Ryce

    397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby

    by Ted Ryce         by Ted Ryce        
    397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby           397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby          
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      Stress and anxiety are at all-time high levels, as the world battles the current pandemic. Indeed, in a crisis, our mental state often seems only to exacerbate an already extremely challenging situation, becoming a major obstacle in itself. Why is this and how can we change it? In this episode, creative entrepreneur and influencer Zubi shares how you can shift your mind from surviving to thriving through adversity. Listen Now!
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      Ted Talk 29: Help! How to Stay Physically and Mentally Healthy While at Home

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      by Ted Ryce

      Ted Talk 29: Help! How Can I Stay Physically and Mentally Healthy While at Home

      by Ted Ryce         by Ted Ryce        
      Ted Talk 29: Help! How Can I Stay Physically and Mentally Healthy While at Home           Ted Talk 29: Help! How Can I Stay Physically and Mentally Healthy While at Home          
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        The best health advice during this pandemic is to practice simple behaviors, like eating a balanced diet, exercising and getting good sleep. But how are you supposed to eat right when you’re living on non-perishables? How can you work out when you’re cooped up at home? How can you sleep when you’re anxious about, well, everything? In this Ted Talk episode, Ted explains how we can stay physically and mentally healthy during a crisis. Listen Now!
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        396: How To Reset Your Metabolism For Successful Fat Loss With Ted Ryce

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        by Ted Ryce

        396: How To Reset Your Metabolism For Successful Fat Loss with Ted Ryce

        by Ted Ryce         by Ted Ryce        
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          Talk about dieting frustration! You think you’re doing everything right; big salads for lunch, skipping dessert, turning down that second glass of wine when you’re out with friends. But for some reason, the pounds refuse to budge. If you’ve ever wondered if your metabolism is simply broken, you’re not alone, you need to listen to this episode to understand how to reset your metabolism to become a fat burning machine.
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