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601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson

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by Ted Ryce

601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson

by Ted Ryce         by Ted Ryce        
601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson           601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson          
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    Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!
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    From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months

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    by Ted Ryce

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      Meet my client David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. Learn how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life.
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      600: How Lifestyle Medicine Can Change Your Life: Navigating Fitness, Nutrition, Hormones, and Weight Management with Dr. Charlie Seltzer

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      by Ted Ryce

      Ted Ryce

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        Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!
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        599: The New Rules of Attachment: How Your Attachment Style Can Impact Your Career and How to Break Free from Self-Sabotage with Dr. Judy Ho

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        by Ted Ryce

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          In this episode, Ted interviews Dr. Judy Ho to talk about how attachment styles can impact all areas of your life, including your career. They will uncover practical strategies to improve your self-awareness, boost your self-esteem, enhance your emotional resilience and break free from self-sabotage. Listen now!
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