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Ted Talk 69: Help! I Can’t Disconnect From Social Media & The News!

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by Ted Ryce

Ted Talk 69: Help! I Can't Disconnect From Social Media & The News!

by Ted Ryce         by Ted Ryce        
Ted Talk 69: Help! I Can't Disconnect From Social Media & The News!           Ted Talk 69: Help! I Can't Disconnect From Social Media & The News!          
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    A recent survey from the American Psychological Association found that, for many Americans, “news and social consumption has a downside.” In this Ted Talk episode, Ted will talk about how social media and the news can affect your mental and physical health and what to do to cope with, even if you believe you need to stay connected to stay informed. Listen Now!
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    437: Your Best Year Ever: How To Improve Decisions About Health, Wealth, and Happiness with Ted Ryce

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    437: Your Best Year Ever: How To Improve Decisions About Health, Wealth, and Happiness with Ted Ryce

    by Ted Ryce         by Ted Ryce        
    437: Your Best Year Ever: How To Improve Decisions About Health, Wealth, and Happiness with Ted Ryce           437: Your Best Year Ever: How To Improve Decisions About Health, Wealth, and Happiness with Ted Ryce          
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      Every day we make choices—about what to buy or eat, about financial investments or our children’s health and education, etc. Unfortunately, we often choose poorly. In this episode, Ted Ryce will talk about how we make these choices and how we can use sensible “choice architecture” to nudge people toward the best decisions for their health, wealth, and happiness. Listen Now!
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      Ted Talk 68: Lessons Learned in 2020 That I Hope to Apply in 2021 …

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      by Ted Ryce

      Ted Talk 68: Lessons Learned in 2020 That I Hope to Apply in 2021 ...

      by Ted Ryce         by Ted Ryce        
      Ted Talk 68: Lessons Learned in 2020 That I Hope to Apply in 2021 ...           Ted Talk 68: Lessons Learned in 2020 That I Hope to Apply in 2021 ...          
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        Every January, Ted likes to reflect on all of the things that he learned in the past year. 2020 was definitely a very different and difficult year for everyone, including him. In this Ted Talk episode, Ted shares many valuable lessons to take into 2021. Listen to this episode to learn how to make a difference right where you are and make 2021 your best year yet.
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        436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce – Part 2

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        436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce - Part 2

        by Ted Ryce         by Ted Ryce        
        436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce - Part 2           436: The 6-Step Process To Making A Health Behavior Change In 2021 with Ted Ryce - Part 2          
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          Forget crash diets and rash New Year’s resolutions. Make healthy lifestyle changes you can stick with, based on science. In this second part, Ted explains the science of motivation. Also, how to manage your stress and emotions in difficult times. Plus, how to create an achievable and sustainable plan to make lasting behavior changes in 2021. Listen now to make 2021 your year.
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