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Ted Talk 19: Stop Lying To Yourself

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by Ted Ryce

Ted Talk 19: Stop Lying To Yourself

by Ted Ryce         by Ted Ryce        
Ted Talk 19: Stop Lying To Yourself           Ted Talk 19: Stop Lying To Yourself          
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    Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships. In this Ted Talk episode, I talk about how to stop lying to yourself and become a better version of yourself that achieves more in life! Listen now!
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    Ted Talk 18: The United State Of Stress

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    by Ted Ryce

    Ted Talk 18: The United State Of Stress

    by Ted Ryce         by Ted Ryce        
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      I think it’s safe to say 2020 is off to a tense start. We’re hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The U.S. stock market is dipping. Oil prices are rising. It’s stressful. We are living in the United States of Stress right now. And in this Ted Talkepisode, I talk about how these events are affecting our health, relationships, work, and life balance. Plus, I share strategies on how we can control our environment to live a better life despite the current events. Listen now.
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      382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi

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      by Ted Ryce

      382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi

      by Ted Ryce         by Ted Ryce        
      382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi           382: Fitness Success Secrets For 2020 & The Power Of Coaching With Ph.D. John Berardi          
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        Have you ever missed out on accomplishing a fitness or nutrition goal because you were overwhelmed? Maybe you had too much information to sort through or tried to do too much at once. If so, this episode is a must-listen. Our special guest Ph.D. John Berardi reveals powerful fitness principles to help you create the body you deserve in 2020. Plus, he talks about how to stay on track without a coach and when you need to hire one. Listen Now!
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        Ted Talk 16: Help! I’m Trapped And Stuck In My Comfort Zone

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        by Ted Ryce

        Ted Talk 16: Help! I'm Trapped And Stuck In My Comfort Zone

        by Ted Ryce         by Ted Ryce        
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          Do you feel stuck? Like, you know there’s a better or more efficient or productive way to show up, but you are confused about how to do it, leaving you feeling even more stuck? Fortunately, there is a way through! In this Ted Talk episode, I discuss 3 fundamental, and often subconscious, reasons why people end up feeling stuck in life, how this unintentionally blocks our true potential, and what to do about it. Listen Now!
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